Tina offers massages ranging from 30 to 90 minutes, focusing on specific trouble spots or the full body. She specializes in deep tissue massage and neuromuscular therapy, which are designed to reduce compensation patterns and the effects of stress to help you maintain a balanced body.The massage is tailored to your needs to help find and eliminate trigger points, reduce pain, and rebalance muscle tone.

This style of massage releases chronic muscle tension through slower strokes and more direct pressure or friction applied across the grain of the muscles. The invigorating process detects stiff or painful areas and slowly works into the deep layers of muscle tissue.

Treating the muscle and connective tissue network can accelerate recovery from injuries and daily tensions by reducing the pressures and constrictions that cause pain and inflammation. Massage increases circulation, removes toxins, and brings more oxygen and nutrients to the whole body, thereby promoting improved health and wellness.